Last summer was not a banner year in the battle against lardosity. (Like the war against terror, it is an ongoing battle concurrently taking place on many fronts.) Things started out pretty well with a June beach trip that involved lots of walking, swimming and outdoorsy stuff, but then fell apart pretty quickly after I decided to join the LA Fitness down the street. Call me crazy, but being called fat (and DUH, why did he think I was there?), hit in the face with a medicine ball, and told to "mush" like a sled dog by an employee who was trying to sell me an add on fitness package, all while a group of gym rats looked on, did not exactly leave my motivation to go back at a high point. Add to that a dog and flipflop related foot injury and the War on Lard was all but lost.
Back in college, a friend and I used to go to the gym together almost every night. At the time, we used to joke about how most of the gym's male employees would climb over a fat girl passed out on the treadmill just to get in better flirting range of a blonde with implants. Finding myself in the role of fat girl embarassed me, then pissed me off sufficiently enough to pen a Grandpa Simpsonesque "Dear modern bride..." type membership cancellation letter, which was then completely ignored by the customer service drones at their headquarters. After that, I swore I'd never have anything to do with corporate fitness again.
Slowly as my foot has healed, I've started working my way back into exercising a bit. It started with some walking, then Wii fit, and last weekend I got my bike back out of storage. Then, my friend finally succeed in her nine month crusade to get me to join her gym. After my experience at the other place, I was really reticent, but her gym was running a special online (no initiation fee, $29 month to month membership, and I can go to any of their locations in the country), so I figured I didn't have anything that wasn't already jiggly to lose. Tonight we went to work out for the first time. Much to my surprise, it did not make me feel self-conscious, but really good. The woman who processed my membership card did not exactly overwhelm me with information about how things work there, but that was actually perfect for me. At this point, I prefer to just do my own thing. I basically know what I need to do to get in shape.
The low pressure approach left me feeling excited about what I was doing. It was actually fun to go work out with a friend. By the time we were done, a lot of the stress that had accrued during my work day had melted away. That alone is worth a lot! Hopefully we will be able to keep each other motivated. If we can (and why wouldn't we?), this summer is poised to be a much healthier one than the last. No doubt, I have a long way to go, but ultimately, you have to meet yourself where you are. Where I am today is feeling pretty good about having begun to do something good for myself!
4 comments:
hooray for the low pressure approach! I just got my bike out of storage, too. I need to get the tires inflated and see what's what.
Here's to healthy (and fun) summers!
We should go riding when both of our bikes are roadworthy. We could form a really lame, green gang!
Did I tell you my mom bought a bike? It is so cute. All she needs is a basket in the front and a little bell. She wants to go riding on Sauvie Island, which I think sounds fun!
We should!!
I wish my bike had a basket and a bell! What color did she get?
It is blue and she is being unreasonably resistant to my helpful suggestion that she get a beret to wear when she rides and a baguette and bottle of wine to keep in the basket. Some people just don't want to be helped!
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